India and yoga are almost mutually exclusive. Millions of vacationers and business travellers come here each year in search of tranquilly in order to learn about yoga, practise it, and unwind from their busy lives. How do you make a sensible decision, though, with so many possibilities available? In a nutshell, a yoga retreat is a location where qualified instructors lead guided yoga sessions. While some of these locations merely provide daily instruction, others provide holiday packages that also include vegetarian meals, morning yoga sessions, breakfast, and organised activities like walks or ceremonial meetings. All things considered, visiting a yoga resort is a fantastic way to relax and refresh your body, mind, and spirit. Lets discuss the best yoga retreats in India.
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1. Kaivalyadhama Ashram-This is a hill-station that has 180 acres of land and was created as a focus for yogic study. It is situated halfway between Mumbai and Pune. The best yoga retreats in India may be found at this ashram. This facility, which has been open since 1924, offers a number of various programmes that will keep you busy for months on end without making you feel the need to leave. In addition to shorter courses for beginners and even advanced students and a treatment centre, the ashram offers teachers authorised certifications and degrees. Relaxation, Ayurveda, and naturopathy are examples of yogic practises that are practised at this location. Ancient structures and lush walkways give the campus a beautiful look. Additionally, the center’s main hall has rooms with air conditioning. They provide a nutritious menu of entirely organic and vegetarian meals.
2. Purple valley-If you’re interested in Yoga Retreats of India but don’t want to go to a traditional location, go to Purple Valley. This location is a fun place to do Ashtanga yoga because it encourages and welcomes novices. The self-practice, which includes kirtans, yogic living, pranayama, and philosophical aspects, takes place in the morning and evening in addition to the afternoon classes. Surrounded by Portuguese-style homes, a tropical forest, and exquisitely designed gardens, this getaway provides a serene but appealing atmosphere. The two foreign chefs and the Ayurvedic chef produce all different types of dishes, such soy burgers and millet masala, which improve your health. You may also obtain massages and appointments with Ayurvedic doctors whenever you need them.
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3. Himalayan Iyengar Yoga Centre-This yoga centre, which is included in the list of Yoga Retreats in India, was founded by Sharat Arora, a former pupil of BKS Iyengar who later rose to fame for his steadfast attitude. In Himachal Pradesh’s Dharmkot, the Himalayan Iyengar Yoga Centre offers summer classes. Prior to enrolling in the teacher training programme and other programmes like yoga therapy, Ayurveda yoga, and Vipassana Yoga, all students, regardless of ability, must successfully complete the required five-day course. Along with the instruction, there is a view of mountains, glaciers, oak trees, and pine forests, as well as a view of the teaching. This location is ideal for you if you love to be close to nature and take in the surrounding splendour.
4. International Center for Yoga Education and Research-The yoga retreat centre offers instruction in a traditional form of yoga that incorporates all eight limbs. Famous for its six-month course, to which only a small number of applicants are admitted after completing a year’s worth of correspondence coursework. Only 10 people can enrol in the 6-month course. This course is not for casual yogis; rather, it is for those who are brave and committed to learning and performing advanced yoga. In light of this, one might want to combine regular yoga practise with the three-week Yantra course. These are all residential courses with a strict vegetarian diet, no alcohol or drugs, and little contact with the outside world. Consequently, if you wish to devote quality time to learning yoga,
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5. Bihar School of yoga- One of India’s most well-known yoga retreats, this ashram’s former students attest to the yoga’s ability to change lives after a stay there. In this ashram, a day starts at 4 am and ends at dusk, around 6 pm, with lights off at 8 pm. In order to relax your mind and get a sense of what it’s like to be at peace, your day will be filled with satsangs, kirtans, and various yogic practises like Raja, Hatha, and Kriya. This center’s founder, Swami Satyananda Saraswati, worked tirelessly to make it one of the most serene locations for practising karma yoga.
